Welcome to Jamrock Cycling Studio. We are an indoor group cycle studio that offers a heart pumping, sweat producing, beat pounding good time on a bike. The studio is designed to have a small group feel with personal attention. A place where every fitness level will feel comfortable and be challenged to have an excellent workout. Indoor Cycling is an effective form of cardiovascular exercise where you can burn on average between 400-600 calories* a class. Since the first class is always free, come by and give Orlando's newest and exciting cycle studio a Spin.
*Actual calories burned vary depending upon many factors, including, but not limited to, an individual’s intensity level during the workout, range of motion, physical condition, body type, metabolism, pre-class weight and body fat, among others. Jamrock Cycling Studio makes no representation or warranty regarding the specific calories burned.